Reference:MH370 Passenger Manifest - 1 May 2014
This version of the Passenger Manifest for Flight MH370 has also been termed a Seating Plan because it includes seat allocations, but it is a list, not a plan. The names of Crew members are not included.
This document was is dated 1 May 2014 and was released on Thursday, 1 May 2014 - see a list of documents with Media Statement 29 by Ahmad Jauhari Yahya, Group Chief Executive Officer, Malaysia Airlines. These documents were available from the Ministry of Transport (Malaysia) website in a folder Laporan MH370.
However, as can be seen, the document had formatting errors. These were corrected in a later version dated 5 May 2014.
The original is an 8-page document in portable document format (.pdf). Each page has been converted to an image for presentation below.